Ok, everyone hold it right there. When some asks how long can I stay down, you don't say "around 45 minutes with a 30 minute rest in-between and then I dive some more". Are you guys insane..... DownThere might actually follow your advice and next thing he knows he's not feeling so hot because he's got decompression sickness.
The correct answer is: look at and learn to use a Recreational Dive Planner. The Dive Planner tells you exactly how long you can stay down at what depth without risking decompression sickness. Learn to use one and then get a dive computer which will keep track of the Nitrogen Model for you automatically. You still need to know how to use the manual dive table though incase your dive computer fails. Here is a link to the PADI and NAUI Dive Tables:
http://www.scubadiverinfo.com/2_divetables.html
Additionally, make sure you are certified before diving. A certified person would know the answer to this question right off the bat. Additionally, they would know what happens when you go to deep, how deep is to deep, how to react if you stay down too long, and what the symptoms of decompression sickness, & nitrogen narcosis (related to going too deep) are.
O, and an FYI: SCUBA JERM, you'r a community leader. Why aren't you catching stuff like this???????